Frequently Asked Questions
What is the best sugar substitute?
There are healthier sugar substitutes you can use to avoid regular refined sugar, including stevia, coconut sugar, dates, date sugar, jaggery, raw honey, and more.
Are sugar-free products good for diabetics?
Sugar-free products are better for diabetics than other products containing sugar. It can be used to reduce both calorie and carbohydrate intake. Also, sugar substitutes can help curb any sweet cravings. The only thing to make sure of is to consume it in moderation.
Is brown sugar healthier than white sugar?
Brown sugar is white sugar with molasses that gives it a distinct brown color. It may contain slightly more minerals, but the amount is still low, and the calorie count is almost the same. The key is to consume it in moderation or make healthy swaps,