Breakfast not only kick-starts your day but provides the body and the brain with fuel after an overnight fast. It gives you energy and determines how you would go about your day. Apart from providing energy, a portable breakfast meal is a good source of essential nutrients, and hence is advisable to include a sensible plate in your daily diet.
Having a power and healthy breakfast recipe is essential to ensuring that you have the energy to get through your day. Your body needs fuel after fasting during the night, and a power breakfast provides that energy. Eating a balanced meal in the morning helps you stay alert and focused throughout the day, improving your productivity and overall well-being. It also helps with weight management since it gives you the nutrients you need without overloading you with calories.
Eating a nutritious meal helps your body regulate blood sugar levels throughout the day, prevents overeating later in the day, and boosts satiety hormones which help you feel full for longer periods of time. Additionally, a great healthy breakfast can be beneficial for those with diabetes or heart disease since it can help them better manage their conditions. To make it a filling alternative, the following brands came up with healthier options.
Want More Incredibly Healthy Ideas?
Starting your day with a nutritious quick breakfast is one of the best ways to get your day off to a positive start. It can help keep you energized and focused throughout the day, and there are plenty of delicious options to choose from. Whatever your preference, there are plenty of filling breakfast options that can kick-start your day in the right direction! There are many breakfasts on the go to choose from that will provide your body with energy and fuel to your entire day. Eating a nutritious breakfast can help keep your energy levels up throughout the day and give you the nutrients you need to stay healthy. If you’re looking for more easy breakfast ideas, there are a lot of options out there. We have a list from cereal and protein bars to your favorite beverage to a breakfast bowl of oats and other choices for a complete breakfast. So, grab your portion and keep going all day long, without tiredness and fatigue.
1. Magic Spoon
Price: Get a whole world of flavors starting at $39 (4-pack)
Magic Spoon is the brainchild of Greg and Gabi, the co-founders. Recognizing as cereal entrepreneurs, they realized the lack of healthy essentials in a cereal bowl. For a easy healthy breakfast, Magic Spoon offers a wide variety of delicious and nutritious cereal options. Their cereals are low in carbs and high in protein, making them a great choice for those looking to start their day on the right foot. Each pack of this brand is gluten-free, grain-free, soy-free, and contains no added sugar. Furthermore, each serving also delivers 11g of protein and 3g of fiber to help you stay satisfied throughout the day. With Magic Spoon's variety of flavors, you can enjoy a tasty yet nutritious breakfast without compromising your health or diet goals. So, to get rid of the conventional additions, grains, empty carbs, and sugar, they thought of a healthy alternative to the regular breakfast cereal that could be a support system till the afternoon. Packed with the flavors and memories of a nostalgic Saturday morning, the Magic Spoon is a modified version and a guilt-free treat for you with nutrition.
Magic Spoon Ingredients
Magic Spoon is keto-friendly, kosher-certified, low carb, no sugar, dairy-free, gluten-free, and nothing artificial. There are no nut contents except for peanut butter. Plus, sunflower and avocado oil is used for fat content.
Magic Spoon Varieties
You can shop for different flavors of your favorite cereals and bars. They come in five classic flavors: Fruity, Cinnamon, Cocoa, Frosted, and Variety Pack.
2. Purely Elizabeth
Price: Get superfood oatmeal starting at $2.99
With a simple goal, founder Elizabeth knew from the beginning of her nutrition classes that she wanted to start her own natural foods company. To provide better and healthier alternatives to commercialized products, she learned the benefits of superfoods. As a delicious breakfast for those who care about what they put in their bodies, these products are all-natural, gluten-free, non-GMO, and vegan-friendly. In addition, she is well aware of how the food habits of people are responsible for their well-being more than anything else. So, with superfoods, vibrant colors, and rich textures, she curated products to meet dietary needs because good health is above all and to live the best life is directly proportionate to your food.
Purely Elizabeth Ingredients
All the products are non-GMO verified, certified gluten-free, certified made with organic ingredients, certified vegan breakfast, and contain no artificial additives or soy. Also, the ingredients are sourced based on superior quality and nutritional benefits.
Purely Elizabeth Varieties
You can shop for superfood granola, pancake & waffle mix, and oatmeal. They have a wide selection of granola, oatmeal, baking mixes, and more that are sure to satisfy any palate. Their signature granolas come in many flavors like cocoa coconut, ancient grains, and maple pecan. Their oatmeal is available in flavors such as chia banana almond and blueberry hemp. They also offer pancake & waffle mix, muesli cups, energy bars, and sprouted quinoa hot cereal. With so many delicious options to choose from you’re sure to find something that suits your taste buds while providing you with the nutrition your body needs!
3. Oats Overnight brand
Price: The price ranges from $32
A quick bowl of oatmeal is one of the easiest ways to fuel your mornings. Oats Overnight is a great option if you want whole grain and protein-rich meals. After many what's and ifs and numerous experiments, the brand came up with something to make mornings better those tastes amazing and is nutritious. It is a healthy meal that is easy to make and provides many benefits. Oats are naturally low in calories and high in dietary fiber, making them an ideal choice for those looking to lose weight or maintain a healthy diet.
And Oats Overnight is a revolutionary brand of healthy oats that allows you to make delicious, nutritious, and convenient option with minimal effort. It’s a great way to initiate your day off right without having to spend hours in the kitchen prepping breakfast. All you have to do is mix the oats and other ingredients together in a smoothie bowl, cover it, and leave it in the refrigerator overnight. The next morning, your meal is ready! Oats Overnight offers an array of flavors so you can find something that appeals to your taste buds.
Oats Overnight Ingredients
All the products are certified soy-free, gluten-free, and non-GMO, with no artificial colors & flavors, and no preservatives. Also, they have vegan options.
Oats Overnight Varieties
The menu includes 15+ delicious oatmeal flavors, cookie dough, cereals, s'mores, and more. You can choose from traditional flavors like Blueberry Muffin or Chocolate Peanut Butter as well as unique flavors like Matcha Green Tea or Coconut Chia Pudding. Oats Overnight makes it easy for busy people to enjoy healthy and delicious and easy breakfasts without all the fuss.
4. Overeasy Foods
Price: Get your favorite breakfast bars starting at $22.99
Before you step into your everyday routine, introduce your body to a meal from Overeasy Foods. They have the best package for making breakfast more than just a meal. With Over Easy, you get homemade best healthy breakfast recipes using simple ingredients. So, sit back and enjoy your delicious, convenient, and healthy recipes for your mornings.
Overeasy Foods is a brand of grab-and-go breakfast or brunch food that has been around for over 20 years. With its delicious and unique flavors, it's no wonder why the brand has become so popular among breakfast lovers. They offer an extensive range of products, including omelets, pancakes, waffles, French toast, croissants, acai bowl and more. The brand also offers a wide variety of toppings and sides to choose from to make each meal special. All of their products are made with fresh ingredients and free from added preservatives or artificial dyes. Whether you’re looking for something hearty and savory healthy breakfast or light and sweet in the morning, Overeasy Foods has something for everyone.
Overeasy Foods Ingredients
The products are rich in protein and fiber with no gluten, refined sugars, added flavors, preservatives, dairy, soy, wheat, and high fructose corn syrup. Sourced from GF Harvest in Wyoming, all the protein bars are gluten-free and organic. Also, it does not contain any natural or artificial flavors.
Overeasy Foods Varieties
You can shop from the different flavors and bundles of protein bars.
5. Three Wishes Cereal
Price: Get the ideal snacking option starting at $9.99
Start your first meal of the day with a super crunchy Three Wishes Cereal made full of taste, freshness, and crunchiness. Three Wishes Cereal is a brand of healthy cereal that has been around for quite some time. The brand introduces a new kind of cereal that provides egg-enough protein and is packed with essential nutrient-dense ingredients. With its unique blend of grains, nuts, and seeds, it offers a delicious make-ahead breakfast or snack option with plenty of nutrition. It is high in fiber, protein, and antioxidants, making it a great choice for anyone looking to start their day off on the right foot.
The cereal also comes in several different flavors so there is something for everyone to enjoy. Whether you like the classic Cinnamon Raisin flavor or one of the newer flavors such as Apple Cinnamon Walnut, Three Wishes Cereal has something for everyone. With its satisfying crunch and nutty flavor, this cereal is sure to be a hit with adults and kids alike!
Three Wishes Cereal Ingredients
All the products are high in protein, low in sugar, grain-free, that tastes amazing with clean ingredients. Also, cereals are vegan, gluten-free, and free from wheat, corn, rice, dairy, oats, peanuts, and soy.
Three Wishes Cereal Varieties
You can shop for your favorite healthy breakfast idea to start your day right is available in 7 flavors.
When it comes to traditional breakfast ideas, there are so many delicious options to choose from. From smoothies and oatmeal bowls to overnight oats and egg dishes, the possibilities are endless. If you’re looking for something new, try a chia seed pudding topped with fresh fruit or a savory vegan omelet. For savory breakfast quick and easy, try topping your toast with avocado or hummus and adding some veggies on the side. Try making overnight rolled oats with chia seeds, fruit, maple syrup, fresh berries granola bar and nuts for a protein-packed breakfast muffins are best breakfast that you can easily take on the go. You could also try baked eggs and quick bread in various forms such as scrambled eggs or fried eggs with veggies.
Another great option is to blend up some frozen fruit with chocolate chip yogurt and your favorite Greek yogurt, nut and almond butter for a delicious and filling on-the-go breakfast. You can also choose from avocado toast, breakfast burrito, baked oatmeal, breakfast hash, tortilla, breakfast salad with sweet potato, spinach and scallion or make your delicious breakfast tacos or breakfast casserole.
Finally, don’t forget about whole-grain toast topped with avocado or nut butter for healthy fat or maybe a cottage cheese breakfast bowls with breakfast cookies as dessert for breakfast for an easy, on-the-go option. Adding a glass of almond milk or juice is also a great way to get some essential vitamins and minerals. With these great, quick and usual breakfast ideas, you can have an amazing way to start the day off feeling energized and ready to tackle anything! You can also experiment with ingredients like quinoa, nuts, seeds, and nut butter for an extra boost of nutrition. With some creativity, you can create hearty and nutritious breakfasts that taste amazing!